Cygnet Services

Supporting individuals, couples, and families to navigate life's challenges and enhance their wellbeing.

At Cygnet Clinic, we provide a safe, respectful, and confidential space for you to explore your concerns and work towards your goals. Our team of dedicated and highly-trained practitioners is committed to delivering personalised care that is grounded in the latest evidence-based psychological science.

We believe in a collaborative approach, working alongside you to develop a deep understanding of your situation and create a tailored plan to foster meaningful and lasting change.

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What we offer

We offer a comprehensive range of psychological services designed to meet the diverse needs of our community.

Individual Therapy

One-on-one therapy provides a private setting to address personal challenges, develop coping strategies, and improve your mental health. We work with:

Adults: Addressing concerns such as anxiety, depression, stress, trauma, life transitions, grief, and relationship difficulties. We help you build resilience, gain self-awareness, and create a more fulfilling life.

Adolescents (Teens): Providing a supportive space for young people to navigate the unique pressures of adolescence, including school stress, social anxiety, identity, family conflict, and mood difficulties.

Children: Using age-appropriate and often play-based approaches to help children with emotional and behavioural challenges, anxiety, school-related issues, and developmental concerns. We work closely with parents and carers to support the entire family system.

Psychological Assessments

Our clinicians conduct comprehensive assessments to provide clarity and direction for a range of developmental and mental health conditions. Our assessments can help to identify and understand:

• Attention-Deficit/Hyperactivity Disorder (ADHD)

• Autism Spectrum Disorder (ASD)

• Specific Learning Disorders (e.g., Dyslexia, Dyscalculia)

• Intellectual and Cognitive Abilities (IQ Testing)

Each assessment involves a thorough evaluation process, followed by a detailed report and a feedback session to explain the findings and provide practical, individualised recommendations for home, school, and work.

Couples & Family Therapy

Relationships are central to our wellbeing. We offer therapy to help couples and families improve communication, resolve conflicts, and strengthen their bonds. This can be beneficial for:

• Improving communication and connection

• Navigating conflict and disagreements
Adjusting to major life events (e.g., new baby, separation)

• Co-parenting strategies

• Strengthening family dynamics

We have specific clinicians with advanced training in family-specific therapies. We believe that psychological therapies should not be limited to individual therapy, but in many cases are better suited to family and couples therapy for sustainable change.

Difficulties we can help you overcome

Anxiety

Including generalised anxiety, social anxiety, panic attacks, obsessive-compulsive disorder and phobias.

Mood Disorders

Such as low mood, loss of interest, and Bipolar Disorder.

Trauma & PTSD

Processing past distressing events in a safe and structured way, utilising techniques such as EMDR for effective treatment.

ADHD & Autism Support

Strategies for executive functioning, emotional regulation, and social communication.

We also assist in sleep problems, emotional regulation, perinatal mental health and self-esteem/identity development.

Find about our specific service streams below.

Psychology Services Psychiatry Services Pain Management

Our Therapeutic Approach

We don't believe in a "one-size-fits-all" solution. Our clinicians are trained in a variety of evidence-based therapeutic modalities and will integrate them to best suit your unique needs and preferences.

Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Schema Therapy
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Mindfulness-Based Therapies
Attachment-Based and Interpersonal Therapy
Play Therapy and other creative approaches for children

Getting Started

How to access our services

Step 1 - Reach Out

Taking the first step can feel daunting, but we are here to make the process as smooth as possible.

Contact our friendly administration team via phone or email. They will listen to your needs and answer any initial questions you may have about our services, fees, and availability.

Find a Clinician

Intake & Matching

Our team will guide you through our intake process. Based on the information you provide, we will carefully match you with the clinician best suited to your specific concerns and needs. The best place to start is by browsing through our clinicians and finding the right match for your individual need.

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Your First Appointment

Before your first session, its best to find out what rebates and referral pathways are available to you. Your first session is an opportunity for you and your clinician to get to know each other. You can share your story, discuss your goals for therapy, and begin to create a plan for moving forward together.

Our Fees

Services

Assessment

Fees

Contact

Contact Us
HealthLink: cygnetcl
Email
Phone & Fax

Links

MHER Emergency

Cygnet acknowledges the Traditional Custodians of the land, the Aboriginal and Torres Strait Islander peoples. We recognise and value their continuing connection to lands, waters and culture and pay our respects to Indigenous Elders, past and present. We are committed to improving the social and emotional wellbeing of Aboriginal and Torres Strait Islander peoples. We strive to provide support that is culturally safe, inclusive and welcoming.

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